Take Charge of Your Wellness with 4 EOs!

You're ready to start using essential oils but where do you begin?

Prevention.

On a daily basis, we're exposed to stress, illness and toxins.  These days it's a struggle to eat properly, get enough rest and even, relax!  By adding a few key Spark Naturals essential oils to your daily routine you can begin to take charge of your wellness with prevention by taking a few simple steps....

Start your day with Zen blend.  A beautiful blend of Spruce, Rosewood, Blue Tansy and Frankincense that calms, promotes feelings of peace and harmonizes various physiological systems of the body promoting a sense of balance.

Apply 2 drops of Zen on the bottom of your feet each morning.

Fortify yourself with Shield Blend before you leave the house each day.  Spark's Immunity Blend is a go to immunity booster!  A blend of Lemon, Clove Bud, Cinnamon Bark, Euclyptus and Rosemary essential oils that have been studied for their strong ability to kill harmful bacteria, mold and viruses.  Diffuse into the air to kill airborne pathogens and apply 2 drops to the bottom of each foot every day for daily protection AND prevention!

Watch this NPR video...
Flu Attack!  How a Virus Invades Your Body

Morning Routine Summary:  Zen and Shield on your feet to manage stress and extra immunity protection to guard against bacteria and viruses you may come in contact with during the day.


For Core Health!
Frankincense

It's almost impossible to list all of the benefits linked to this potent essential oil.  Science is just beginning to understand the more prominent benefits of Frankincense.

Researchers from Japan and the University of Maryland both determined that Frankincense has anti-inflammatory properties.  

Studies have shown that the boswellic acids in Frankincense have an anti-inflammatory action, much like the conventional nonsteroidal anti-inflammatory drugs (NSAIDs) used for many inflammatory conditions today.

When you realize that inflammation is widely-believed to be the root cause of many chronic and degenerative diseases, from heart disease, diabetes, Lupus, Crohn's disease, Parkinson's, Alzheimer's, arthritis and cancer, many essential oil specialists recommend that Frankincense be taken on a daily basis.

Clinical studies using Frankincense have shown its benefits for both osteo- and rheumatoid arthritis.  Its anti-inflammatory properties have also been shown to make Frankincense a safe and effective treatment for asthma, inflammatory bowel diseases, such as colitis, Crohn's disease and ileitis.

Recommendations for daily use:

2 to 3 drops of Spark's PURE Frankincense under the tongue twice a day. 

*only Certified Pharma Grade PURE essential oils can be taken internally.

Citrus Essential Oils

{Liquid Sunshine}

Whether you diffuse, inhale or add it to your drinking water, citrus oils are so beneficial in so many ways that you'll soon wonder how got through your day without them!  Just by adding Lemon to every glass of water you will reap the following benefits:

• Spark's Lemon is cold pressed, preserving the natural complete chemical constituent, limonene.  Limonene has a protective influence on cells and defensive attributes.
• Powerful antiseptic
• Keeps lymphatic system moving.  Very beneficial for those taking prescriptive pain medication long term.
• Mood management; whether drinking Lemon in your water, or inhaling a drop from the palm of your hand to diffusing...moods brighten!

By adding a simple daily regimen with a few essential oils you can manage stress, boost immunity, improve regenerative health and mood management along with a gentle detox daily.

What a simple, effective way to begin your Spark Natural's essential oil journey!

P.S.  If you're ready to start your EO journey, here's a special gift from Camp Wander.  A 10% discount off your order by using this code:  campwander